Long Strong Fitness

Hello and welcome to my site!

My name is Morgan and I am the owner of Long Strong Fitness as an online fitness/lifestyle coach.

Throughout my childhood I was always involved in sports, soccer and competitive cheerleading kept me busy most of the time! After high school I decided to further my education and accepted a scholarship for Missouri Valley College Cheer. My senior year, Just as we made it to our hotel for my last performance, Covid abruptly ended my 10+ cheerleading career. I was devastated to say the least. My last few months of being a college student, walking at graduation, performing for my last time ever was gone just like that.

Despite being devastated and having a lost sort of feeling, I continued to lift more seriously and became stronger and decided I wasn’t done competing. I started prep for my first ever bodybuilding show in August 2021, coaching myself all the way through and taking Second Place.

I fell in love with becoming stronger mentally, physically and emotionally I decided I want to help others do the same.

My fitness journey has been filled with highs and lows, but investing in my health and wellness has changed my life, and that is why I made it my mission to help other reach their fitness/lifestyle goals.

All of this has led to the creation of “Long Strong Fitness“. When I started coaching others I knew this was what I am meant to do. Sharing my knowledge, helping others, and improving my health is what continues to fuel my passion and purpose in this world.

Thank you for stopping by to check out my story, you are loved!